Keto Desserts Review: All About The Sweet Tooth

Keto Desserts is the one cookbook everybody needs in their home, as it offers you with an abundance of easy keto dessert recipes for much healthier options to standard treats. 

No matter who you are, a  grandparent, a teenager, a mom or someone who simply wants to eat something sweet, you just can't go wrong with having a keto friendly desserts alternative for cupcakes, brownies, candies and more.

After all, you know you're going to eat that stuff, so you might as well do it in a way that isn't so damaging to your health. 

Keto Desserts makes it simple for you to take pleasure in the treats you like, minus the extremely unsafe ingredients that come with standard treats. 

I took a bite out of these keto-friendly treats and here's what you can anticipate from this cookbook.

What's In The Keto Desserts Cookbook?

Glucose is the root of all evil when it comes to sugar but most don’t realize that, even though being low on the Glycemic Index, fructose is incredibly unhealthy for your body as well. 

Some studies have even reported it to be worse for your body because the body is not designed to digest fructose like it is for glucose.

In other words, your body naturally breaks down glucose to use it for energy.

When it comes to fructose, your body doesn’t know what to do with it so it stores it as fat.

That’s also not to forget that fructose converts into three dangerous compounds which are:

Triglycerides (damage your liver and increases your risk of heart and stroke)

Free Radicals (can damage genes and cells, accelerate aging and disease and mutate DNA)

Uric Acid (can impair kidney function, raise your blood pressure and promote gout)

Fructose Bad

So, not only is fructose bad enough on its own, it then converts into even worse things dramatically effecting your health.

Now, prior to you going gluten-free to decrease your consumption of these types of sugars (plus lots of other active ingredients), a research study revealed that individuals who decided for a gluten-free diet plan ended up weighing more in as little as 2 years.

You can avoid treats all together, however that simply isn't reasonable and no one really wants to deny their taste buds, so Keto Desserts provides you the much healthier option to gluten-free and conventional treats.

And since you are removing fructose, you can even lose weight while still taking pleasure in the treats you enjoy.

So you're curious about what kind of recipes are in Keto Desserts ? I’ll get into this more in just a moment but here’s a sneak peek at the type of dessert recipes you can expect:








Souffle, Mousse and Custards


Ice Creams



You get instant access as quickly as you buy Keto Desserts

You simply download the easy keto desserts cookbook onto your computer system, mobile phone, tablet or laptop computer and begin baking!

Having the program in digital format likewise means that you can quickly take the recipe lists with you to the supermarket, to the cooking area and to anywhere else you choose to bake up some keto friendly desserts as you'll have the program with you anywhere you go as long as you have your tech gadget.

Now, if you still don't believe that healthy desserts can taste great, you have 2 months to put your theory to the test with the 60 Day Warranty.

Believe me, you will not need anywhere near to 2 months to feast on these treats.

Who is the Author of the Keto Desserts Cookbook?

Keto Desserts was authored by Kelley Herring, creator of Recovery Premium, and author and creator of Nutritional expert Biochemist. She has her M.S. and M.B.A. and has actually devoted her whole profession to discovering healthy options to the foods everybody enjoys.

keto desserts

Summary of the Keto Desserts Cookbook

Keto Desserts is a pleasantly detailed digital cookbook that lets you consume the treats you enjoy without putting your health and body in jeopardy.

All of the dishes remove fructose to offer keto-friendly options to your preferred treats.

From sweets to whipped cream, cupcakes, brownies, you name it.

Now, all of the dishes feature easy-to-follow instructions and in-depth ingredient lists and dietary info, so you understand precisely what you're doing (and taking into your body).

Here's an example of a recipe included in the cookbook:

keto desserts

What's In Keto Desserts?

To give you an idea of how many awesome things you can bake up with this easy keto desserts cookbook, here’s a sneak peek at what you’ll find inside:


NY Style Cheesecake

Chocolate Cheesecake

Strawberry Line “Cheese” Cake

Truffle “Cheese” Cake

Pumpkin “Cheese” Cake

Cakes and Cupcakes

Chocolate Cake

Yellow Cake

Molten Chocolate Cake

Coconut Sponge Cake


Carrot Cake

Red Velvet Cake

Pound Cake

Spice Cake


Almond Butter Chocolate Chip Cookies

Real-Deal Chocolate Chip Cookies

Brownie Cookies

Sunbutter Cookies

Coconut Macaroons

Snickerdoodle Bites

Ginger Cookies

Florentine Lace Cookies

Macadamia Biscotti

Thin Mint Cookies

Butter Pecan Cookies

Brownies and Bars

Lemon Cheesecake Bars

Cookie Dough Blondies

Magic Cookie Bars

Real-Deal Brownies

Almond Butter Brownies

Pies and Tarts

Superfood Berry Chocolate Tarts

Lemon Tarts

Key Lime Pie

Chocolate Silk Pie

Souffle, Mousse and Custard

Chocolate Souffles

Chocolate Mousse

Crème Brulee


Almond Joy Bars


Almond Butter Fudge

Salted Almond Brittle


Ice Creams

Mint Chocolate Chip Ice Cream

Chocolate Ice Cream

Vanilla Bean Ice Cream

Butter Pecan Ice Cream

Frostings and Toppings

Cocoa Butter Ganache

Low-Carb Caramel

Chocolate Buttercream

German Chocolate Frosting

Vanilla Buttercream Frosting

Cream Cheese Frosting

Sugar-Free Orange Marmalade

Coconut Whipped Cream

Sugar-Free Lemon Glaze

Magic Shell

keto cheesecake
keto tiramisu
keto cake
keto cookies
keto macaroons
keto snickerdoodles
keto desserts
keto key lime pie
keto desserts
keto almond joy
butter pecan ice cream
cream cheese frosting
magic shell

This Keto friendly desserts cookbook also provides you with alot of valuable information pertaining to the keto diet, your health, the dangers of traditional treats and more.

Here’s a look at some of those topics:

  1. About the Keto Diet
  2. Anti-Cancer, Brain-Boosting and Blood Sugar Benefits
  3. Drawbacks to Keto
  4. How to Still Enjoy All Your Favorite Comfort Foods
  5. Science of Nutrition

Benefits of the Cookbook

The best benefit of having Keto Desserts is that you can delight in the treats you enjoy without putting your body and health at extreme danger.

You have the ability to avoid fructose while still delighting in the treats you like– and there's no lack of choices either.

This cookbook includes a huge selection of keto dessert recipes, so you'll certainly discover anything to accommodate your craving for sweets (and health).

It's likewise a substantial advantage having the cookbook in digital format, as this makes it simple to take it with you to the supermarket and to the cooking area or anywhere else you choose to bake.

You do not need to stress over carrying around an enormous cookbook or even worse, getting to the supermarket just to learn that you forgot the cookbook in your home.

Plus, the 60 Day Cash Back Assurance is a good function that offers you self-confidence that healthy can taste great!

The only downside I could think of, is that I wanted more and more.

I didn't want to stop baking since whatever tasted so darn excellent.

My Verdict

You can bake up healthy birthday cakes for your enjoyed ones, keto-friendly cupcakes for the little ones, cookies for your next-door neighbors, brownies for yourself– you decide.

People will never ever think that they're eating a much healthier variation of the standard choice due to the fact that the treats with have the texture and taste of the original.

It's one cookbook everybody needs in their home, regardless of whether they have a sweet tooth, are looking to lose weight, desire to eat much healthier or merely enjoy baking.

And don't forget you have 2 months to try the dishes out with the 60 Day Cash Back Assurance and you have absolutely nothing to lose.

You do not even have to clear out area in your kitchen area for a brand-new cookbook due to the fact that it is digital.

So, give it a try. You won’t regret it.

keto desserts

Keto Bread Cookbook Review: The Truth

Keto Bread Cookbook is a digital cookbook that offers you with an abundance of healthy, keto-friendly bread dishes for whatever bread you might need.

Keto Breads is a digital cookbook full of healthy, tasty bread recipes that get rid of the unhealthiest of active ingredients.

Which leaves you with the healthiest options and great tastes to your preferred dishes

And the best part is that Keto Bread Cookbook can help you achieve health and help you lose weight while still finding pleasure in the foods you enjoy.

The Keto Breads Cookbook can help you stay compliant on your Keto diet.

Here's what you can expect when you get this digital cookbook that is 100% keto-friendly, wheat-free tasty bread recipes.

Learn how to bake bread keto bread with almond flour, keto breadsticks, keto bread with coconut flour, and all the keto bread recipes you could ever want.

What is Keto Breads Cookbook?

Healthy bread options that remove all the crap that has been damaging human health because the innovation of sliced up bread? Count me in!

Keto Breads is a thorough cookbook that teaches you healthy, keto-friendly, low carbohydrate, wheat-free options to all types of breads.

To sum it up, you get healthy breads that will not make you addicted to carbohydrates and all the side effects that eating tradtional bread has.

Best of all, you get to enjoy the textures and tastes you like without having to worry about your midsection, and blowing your keto diet.

By changing your bread recipes to the healthy options in this cookbook, you can in fact still lose weight, and stay keto compliant.

Now, for the recipes, you get a ton of fail-proof recipes that are easy to make without all the fancy baking equipment or rare ingredients.

Here’s a sneak peek at the type of breads you can bake:

  1. Loaf Breads
  2. Flat Breads
  3. Breakfast Breads
  4. Rolls and Buns
  5. Crackers, Croutons and Crusts
  6. Healthy Substitutions

All of the recipes come with a photo which makes it super easy to see what you’ll be enjoying, as well as easy-to-read step-by-step instructions, lists of ingredients, nutritional information and more.

Discover how to bake bread keto bread with almond flour, keto breadsticks, keto bread with coconut flour, and all the keto bread recipes you could ever need.

All of the recipes come with a photo which makes it super easy to see what you’ll be enjoying, as well as easy-to-read step-by-step instructions, lists of ingredients, nutritional information and more.

Here's an example recipe:

keto bread with almond flour

Two Pluses For The Keto Breads Cookbook

You simply download the eBook, or rather, eCookbook onto your computer system, laptop, tablet or mobile phone.

This makes it simple to bring the info with you to the grocery shop, to the kitchen area, to your good friend's kitchen area for bake-night, and anywhere else you choose to bake up a storm.

If you would like a physical book simply pay shipping and handling to receive your copy in the mail.

And if you're still convinced that breads can't be scrumptious and healthy at the exact same time, you can put your theory to the test with the 60 Day Refund guarantee that you get.

This provides you 2 months to attempt all of the possibilities and dishes are, you will not require that long to fall for every bite.

Yes, they're that excellent!

Who is the Author of Keto Breads?

Kelley Herring has her M.S. and M.B.A. and has spent the last 10 years perfecting the taste of the world’s healthiest bread. She is the founder of Healing Gourmet, as well as the founder and author of Nutritionist Biochemist. Needless to say, she has all the experience and education that you’re looking for.

Keto Bread Overview

Simply when you need to cut carbohydrates out of your life permanently in order to attain supreme health and sustainable weight reduction, you come across Keto Breads.

This digital cookbook is as detailed as it gets, supplying you with fail-proof dishes that remove the damaging and addictive components discovered in gluten-free bread dishes.

Not just that, the author likewise makes the effort to teach you about her approach of producing these keto-friendly, healthy bread options, and your health as a whole.

To provide you a much better concept of the kind of deliciousness you can bake up with Keto Breads, here's a take a look at the kinds of breads offered:

Loaf Breads

Sesame-Onion Sandwich Bread

Classic Sandwich Loaf

Hearty Sandwich Bread

Summer Zucchini Breads

Better Banana Bread

“Corn” Bread

French Bread

Protein Bread

Cashew Sourdough Bread

Almond Butter Bread

Rye Bread

Flat Breads

Pita Pockets

No Gordita Tortillas

Zucchini Panini Bread

Rosemary Focaccia

Breakfast Breads

English Muffins

Better Bagels

Superfat NY Bagels

Southern Style Biscuits

Drop Biscuits

Rolls and Buns

Better Burger Buns and Sub Rolls

Burger Buns

Herbed Dinner Rolls

Cheddar Slider Buns

Crackers, Croutons and Crusts

Croutons and Breadcrumbs

Herbed Cheddar Crackers

Sesame-Dijon Crackers

No-Ritos Nacho Chips

Pizza Crust

Healthy Substitutions

Homemade Grain-Free Baking Powder

Daily-Free Sour Cream

Cream “cheese”

Keto banana bread
keto breads with coconut flour
keto breads
keto pizza dough
 hamburger buns

Keto Breads: Other Topics Covered

As mentioned, Keto Breads also covers a wide range of topics that pertain to the recipes and your health. Some of the things covered include:

  1. Most “Gluten Free” Bread is Worse For Your Health than The Real Thing
  2. You Really Can Have Your Bread… And Be Well Too
  3. Healthy Versions of Classic Comfort Foods
  4. Reinvent the Rules of Baking
  5. Stocking Your Pantry and Kitchen
  6. Measurements and Conversions
  7. How to Get The Best “Rise” From Your Bread
  8. Achieve The Perfect “Proofing” Environment
  9. How Do You Know When Your Breads Are Done
  10. Cooling Your Bread
  11. Storing and Freezing Your Bread
  12. Egg Wash vs. Water Spray vs. Oil Drizzle
  13. Allergies, Intolerances and Healthy Substitutions


Can you actually fail with having much healthier options to your preferred breads?


Include the truth that the breads taste simply as great as the unhealthy standard variations– if not much better, and it would be ridiculous not to try Keto Breads.

Now, in addition to having yummy, scrumptious, keto-friendly, wheat-free, healthy bread options to try, it's an advantage that the cookbook is digital.

This keeps you from needing to carry around a huge cookbook to the supermarket and back to the kitchen area, and this allows you have the cookbook with you whenever and anywhere you go.

Even if you're on getaway or checking out household out of town, you can prepare up– and take pleasure in healthy breads.

I truly liked how there were many various kinds of breads to bake, which you get 2 months to try the cookbook out with the 60 Day Refund Guarantee.

Mind you, you certainly will not need 2 months to see– and taste the worth of this cookbook.

I couldn't find anything I didn't like about this tremendous Keto Breads Cookbook.

My Final Verdict On Keto Bread

You simply can’t go wrong with having Keto Breads in your collection and since it’s digital, you don’t have to worry about clearing up some space in your already-packed cupboards.

You just download the cookbook onto your computer, tablet, laptop or smartphone and you’re ready to start baking.

You’ll be surprised at how delicious and healthy “bad foods” can be when you remove the harmful ingredients.

But don’t take my word for it. 

Give the recipes a try on your own. You have two months to do so with the 60 Day Money Back Guarantee.

 bread recipes

8 Things You Need To Know About The Custom Keto Diet

If your like me, and I think you are, you have attempted various diet plan strategies, however they simply haven't worked for you. If you have heard of the Custom Keto Diet, you want to know if it's legit or not. That's why I decided to write this Custom Keto Diet review.

I understand how annoying it is to seem like absolutely none of the diets work for you.

It can get tiring, you feel helpless.

Will I ever drop weight? When will I get to wear the clothing that I want to?

Like me you've actually devoted time, effort, and even cash to lose the weight.

Nothing seems to work.

What is the issue?

Well I figured it out. You need a lifestyle change not a diet.

Even though we use the term keto diet, it's not a diet. It's a lifestyle.

And the keto diet plan that a majority of the celebs and physical fitness lovers have actually been doing is available and can work for you too.

In this Custom Keto Diet review , I will explain how it works and give my honest opinion of the program.

Let's begin the Custom Keto Diet review.

What Is The Custom Keto Diet Plan?

Customized Keto Diet Plan is an 8-week meal strategy that is customized just for you. No cookie cutter program here.

It is starts from the idea of the keto diet plan, which I'm sure you familiar with.

In case you aren't then, basically the keto diet plan is focused on taking in high healthy dietary fats and low on carbs.

Your body then enters the state of ketosis.

This enables your body to burn more fat for fuel and transforms it to energy much faster.

Custom Keto Diet plan does all the hard work for you, making this plan effortless.

With this 8-week Customized Keto Diet Plan Strategy, it assists you to begin your lifestyle change on the right foot.

It supplies you with a keto diet plan that made for your body and way of life.

This 8-week Custom-made Keto Diet plan saves you effort, time and money.

You do not need to study and research all the intricacies of the keto diet.

Generally, all that is required is to follow weekly meal plans offered to you.

Who Developed The Program?

Rachel Roberts

custom keto diet
Rachel Roberts Custom Keto Diet

Before we dive down much deeper in our custom keto diet review, and on what you'll get in the program, let's learn more about who produced the Custom Keto Diet Plan.

Rachel Roberts is the lady behind this 8-week custom-made meal strategy.

She is a popular dietitian and physical fitness professional.

Like the majority of us, Rachel had a hard time dropping weight.

That is why she understands the battle.

After not being successful following diet many strategies, she thought about making her own.

She has actually invested a great deal of effort and time to come up with this diet strategy– a diet plan where you can reduce weight in a healthy method.

And even without quitting your preferred foods.

That is why Rachel produced the Customized Keto Diet plan that permits individuals to attain their weight loss objectives, making use of a strategy with their body and needs in mind.

How Does It Work?

Custom Keto Diet plan strategy operates in a basic 1, 2, 3 way.

You need to answer the Custom Keto Diet Plan survey.

You'll be asked about your everyday activities, your protein choices, veggies, and other active ingredients you'd like your meals to consist of.

You'll also be asked about your height, weight.

This is to figure just how much weight you need to lose.

After that, the system will produce a meal strategy according to your responses.

Your customized keto diet strategy consists of all the information that you'll require weekly.

You'll be provided 3 meals and treats every day.

Don't worry they consist of the dishes and the components that you'll request.

The meals inside the 8-week Custom Keto Diet Plan Strategy are of the right macros for YOU.

You will not have to stress about whether you're taking in too much or too little.

The meals are reasonably basic, and you do not need to be a professional cook.

The Customized Keto Diet plan Strategy supplies you with extensive information with the diet plan for 8 weeks.

It does not just inform you what to do, it explains why you must do things for success on the keto diet plan.

The Custom Keto Diet plan provides you an in-depth description of why the program was tailored-fit simply for you.

It likewise offers you a concept of what to do even after your first eight-weeks.

If you think the dishes do not fit your taste, then you can click the “switch” button to change it.

What's Inside The 8-week Custom Keto Diet Plan Strategy?

Believe me, upon buying the Custom-made Keto Diet Plan Strategy, you'll be blown away with its additions.

Upon registering for the customized keto diet plan member's location, you'll see an intro video from Rachel Roberts, herself.

She'll offer you a summary of what to anticipate about the program and what it does for your body.

Members Location

Upon checking out the member's location, you'll be supplied with various eBooks about the keto diet plan and cook books.

You'll likewise get a collection of videos that will assist you even more to comprehend the ketogenic diet plan.

Don't worry, the digital cookbooks can all be downloaded so you'll get gain access to offline.

Here's the list of things that you'll get upon getting Customized Keto Diet plan.

  • Keto Diet Plan 101 Video Series and eBook
  • Your Individualized 8-week Custom-made Keto Diet Plan Plans
  • Your own downloadable grocery list every week
  • List of meals every day
  • Nutritional breakdown of every meal and their macros
  • Alternative to change the dishes
  • 11 Cookbooks
  • Keto Bacon Recipes
  • Keto Fat Bombs and more …
  • List of supplements that can assist you to take full advantage of the keto diet plan. Those are simply optional.
  • Perk eBook about periodic fasting
  • You'll get a 60-day money-back guarantee

Upon registering inside the member's location, I was amazed by the additions.

It has everything you need to understand everything about keto.

8 week Custom Keto Diet Plan Evaluation

Anyhow, all of those eBooks are about Keto and they are downloadable.

You'll actually get to discover more about the diet plan, and you can understand how it actually works.

There's likewise a tab where you can go shopping for all the components in the dishes.

  • An eight-week meal plan created based on the expertise of certified nutritionists, personal trainers, and chefs.
  • Meals that have calorie and macronutrient content tailored to their specific situation and goals.
  • A nutrition plan with food variety to ensure you will get a wide range of nutrients and boost the likelihood of sticking your diet.
  • Meals that are based on personal food preferences to make your diet enjoyable and help you stay on track with your plan.
  • Detailed recipes with step-by-step instructions to make meal preparation super simple (no prior cooking experience needed).
  • A downloadable shopping list each week that details every needed ingredient you will need in the upcoming seven days.
  • Options on how you can customize every meal even more to suit your taste buds.
  • We’ll show you what to eat every day to reach your goals in the fastest and most enjoyable way.
Custom Keto Diet

Just How Much Does It Cost?

You can get this custom-made meal plan for just $37.

Keep in mind that this is a one-time charge and there are no surprise charges.

Unless you purchased the suggested supplements.

On the one and a million chance you're not satisfied, you are covered with a 100% money-back guarantee good for 60 days.

Does It Truly Work?

I'm quite sure you have checked out a great deal of diet plans, the majority of them are stating that their program works.

I myself can vouch for Custom Keto Diet.

Why? Since I was able to try the program and see it for myself.

After eating keto for a couple of weeks, I noticed a change in my body.

I lost 17lbs in my first two weeks. Of course a lot of that was water weight, but there was a good bit of fat as well.

My clothes felt considerably bigger on me.

I had more energy and felt light on my feet. The mental clarity was amazing.

The important thing that I like about Custom Keto Diet Plan is that I still felt like I was eating as usual.

It didn't bother me that I needed to follow these recipes.

Because the foods were the ones I picked in the very first place.

The dishes inside this 8-week custom-made keto strategy became part of my routine.

That's why I can recommend this customized meal strategy, because I know it absolutely works and is worth it.

Simple disclaimer, your body's response to a keto diet plan might differ.

That does not mean that it would or wouldn't work for you.

You need to consult your physician or nutritional expert initially prior to trying the program.

Why Should You Shift Into Keto?

It is natural and safe.Simple and easy to follow.

There are a great deal of dishes inside the Custom-made Keto Diet Plan.

It has everything you need in beginning your keto diet plan.

It has detailed guides.

Assists in numerous illness like diabetes as it decreases blood glucose levels.

Provides you an energy increase throughout the day.

A healthy method of reducing weight.

It does not cost a lot.

60-day Money-back warranty

The Disadvantages of the Program

Considering that the body will not immediately adapt to the diet plan, some might experience keto flu.

It is the only adverse effect of the keto diet plan. It will not be for long.

This 8-week meal strategy is personalized for you, but it's tough to forecast how much weight you lose.

Custom Keto Diet plan is for everybody.

But not everybody will have the same outcomes.

You need consistency and effort.

Final Decision On The Custom Keto Diet

Is Customized Keto Diet Plan Effective?

The response is, absolutely YES.

That's for me, our bodies and way of lives are all different.

It would still depend upon just how much weight you need to lose, and if you are continually following the plan.

Moving into a brand-new diet plan is difficult.

Something you ought to remember of is to prepare your body and mind for it.

Make sure to see to your medical professional initially prior to going into keto if in case you have hidden conditions.

Custom-made Keto Diet plan is best for those individuals who have actually been wanting to drop weight without going to the fitness center.

It also does not need you to limit yourself from eating.

You are not going to starve yourself on the keto diet plan.

What you are going to do is feed your body a nutrient dense diet that will make you healthy and lean if you follow it.

This 8-week customized meal strategy gets the job done for you.

All you need to do is to follow it and set your mind to watch on your weight reduction objective.

I am sure this custom keto diet review helped clear things up for you!

Best of luck in your Keto Diet plan journey! <===CLICK HERE NOW

Custom Keto Diet

To show how effective the meal plans are, here's what some real clients have to say:

“As of today I've lost 35 pounds, I have no hunger pangs and mentally I feel sharp as a pin. This is definitely going to become a ‘way of life' for me as it's so easy to follow…All my meals are planned out for me and I even get a downloadable shopping list with all the ingredients I need for the weekly shop so it really is a doddle.”

Katy Thompson, UK

“I'm 4 weeks into my custom keto diet plan and I've lost 14 pounds which I must say is pretty incredible, it's actually amazing watching my body transform into something I am actually proud of rather than something I have always tried to cover up.”

Jessica Grey, US

“I've struggled with my weight my whole life and it's safe to say that I've tried a LOT of diets… The Keto diet is the only one I've managed to stick to and the weight is literally melting off my body. Unlike other diets where I am feeling hungry all day and food is constantly on my mind, the keto diet has completely eliminated this, I actually NEVER feel hungry with this way of eating! I would definitely recommend anyone struggling to lose weight to try these custom keto meal plans as they really have been a godsend for me.”

Gary Best, Canada